morning-mom-yoga-easy-blog

Morning Yoga Sequence for Moms Who Don’t Yoga (But Should)

CONFESSION: I’m totally not a yoga person. Slowing down is really hard for me, so running my energy off is usually my torture … I mean … workout of choice. HOWEVER, I sleep terribly and I manage stress terribly and I’m desperate to get my mornings off to a better start. I’ve decided I simply […]

Slowing Down for an ‘Ugga Mugga’ Moment

Forgive me for getting a bit sappy today, but if there was ever a time to do it, it’s Valentine’s Day, am I right?! Many of you may be wondering what “ugga mugga” is; or if your child is a fan of the cartoon “Daniel Tiger’s Neighborhood,” you totally get it that “ugga mugga” along […]

parenting-blog

3 Surprising Facts When Parenting

Today on the blog I’m featuring a guest post from Erica Johnson at Inner Parents! I can say that her points hit home for me. If you’ve followed my adoption journey, you know that we chose not to prepare a nursery, and got ready for baby with only seven days’ notice, so I totally agree […]